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jan frodeno world record splits

This year's historic race has two athletes, Daniela Ryf and Jan Frodeno going for their third World Championship victory in a row. The Olympic Gold Medalist in triathlon (2008), 2-time 70.3 World Champion, won this championship in 2015 and 2016. For example, Daniela Ryf, who despite not having beaten the record distance of Chrissie Wellington, managed to make the 3rd best women’s time in history and in the … 2015 winner Nils Frommhold blasted through the course in 7:57:49 to take third place, rounding out a rare podium of sub-8 hour finishers. From starting gun to finish-line tape, Frodeno dominated, clocking a 45:22 swim, 4:09:22 bike, and 2:40:35 run to set a new world record of 7:35:39 for 140.6 miles. “I understand why this is the greatest race,” Frodeno effused at the finish line, gesturing to the crowd. Before his Olympic victory, his best result was placing sixth in the 2007 World Championships, and winning the German Championship the same year. On Sunday 17 July at the Challenge Roth, Jan Frodeno made triathlon history by destroying the previous long distance world record. The grandeur of his new personal brand and now World record for the Ironman distance, 7:35:39, was so impressive that it overshadowed all the other great achievements of the weekend. 2016 DATEV Challenge Roth IRONMAN 70.3 WORLD CHAMPION. Zell am-See, Kaprun Salzburgerland, Austria (August 30, 2015) — Today, in the first-ever IRONMAN 70.3 World Championship on European soil, Jan Frodeno claimed victory with a time of 3:51:19. Photo Credit: Paul Phillips. Born in Cologne, Frodeno started out as a swimmer in South Africa at the age of 15, and he entered triathlon in 2000. @fx_makesapicture #BahrainEndurance13 #worldrecord #triathlon #rolemodel #ambassador, A post shared by Professional Triathlon Team (@bahrainendurance13) on Jul 17, 2016 at 6:27am PDT. Jan Frodeno has won today’s Ironman World Championships in Hawaii. Jan Frodeno and Daniela Ryf claim back-to-back wins at the 2016 Ironman World Championships in Hawaii… Once out on the bike Frodeno stayed in the front group until 160k when he broke away to be first into T2. It was the 43rd edition of the Ironman World Championship, which has been held annually in Hawaii since 1978. From there, he dropped the hammer, running his a day-best 2:38:52 to clinch the second-place spot on the podium with an overall time of 7:56:23. Results After being near the head of the race on the swim and bike, Alistair Brownlee faded on the run to finish 21st on his Kona debut. Here’s a list of fastest times and national and continental records on the Ironman distance. He is t Frodeno began the day with a front pack swim of 47:31 in his Tsunami 1.0 Speedsuit. On race morning, cool temperatures and an absence of wind set the perfect stage for Frodeno’s world record. 3          Yvonne Van Vlerken NED    8:49:35 After being near the head of the race on the swim and bike, Alistair Brownlee faded on … James Sutherland January 3, 2020 After a disappointing showing in 2017 and then missing the race altogether in 2018, Jan Frodeno came back with a dominant performance at the Ironman World Championship in 2019, setting a new course record. Advertisement. Prior to the race, Frodeno declared his sights were set on breaking 7:41:33, the world record set by Andreas Raelert at Challenge Roth in 2011. It is led by none other than world champion and race favourite, Jan Frodeno. Germany was well represented in the 2019 Kona Ironman World Championships as countrymen Jan Frodeno and Anne Haug won the pro men and pro women divisions, respectively. He then went to Germany to compete in the Triathlon-Bundesliga, and qualified for the national team in 2002. “I came here as I missed that I could just go to a race and enjoy it. Jan Frodeno is the 2019 Ironman World Champion. On a dramatic day at the 2019 Ironman World Championship, Germany's Jan Frodeno returned to the top of the podium in course-record style. Create a personalized feed and bookmark your favorites. Though Ryf was untouchable the entire day, a skirmish for the remaining podium spots ensued in the stacked women’s field. On the run Frodeno continued to grow his lead, while many of his competitors wilte Jan Frodeno has won today’s Ironman World Championships in Hawaii. And shake it off she did: Leading the race from start to finish, Ryf unleashed a 49:10 swim, 4:31:29 bike, and 2:57:40 run for an overall time of 8:22:04. Get 15% Off Membership → Greatest moments of IRONMAN 70.3 Gdynia in photos: Jan Frodeno’s triumph in 2019! Despite a late-race threat from Beranek, Van Vlerken held on to third place, finishing in 8:49:35. Jan Frodeno ist endgültig am Gipfel seiner Karriere angekommen. That’s what I did today,” a smiling Ryf said at the finish line. Jan Frodeno (born 18 August 1981) is a German triathlete. 7 hours, 35 minutes and 39 seconds. He is the gold medal winner in men's triathlon at the 2008 Summer Olympics in Beijing, 3-time winner of the Ironman World Championship in 2015, 2016, and 2019, and 2-time winner of the Ironman 70.3 World Championship in 2015 and 2018. Finalement, Jan Frodeno a remporté la victoire dans un temps de 7: 51: 13 en moins des heures de test et battant le record de l'an dernier réalisé par Patrick Lange avec 8: 7: 52. Roth, Germany, MEN’S RACE Today, the world champion smashed that record to go 7:35:39 at Roth, the largest triathlon in the world. Jan Frodeno IRONMAN 2019 World Champion with 7: 51: 13, test record The German has won his third world title, in addition to breaking the race record. After exiting the swim 27th place with a time of 52:36, Skipper worked his way to 7th place in the men’s field with a 4:21:12 bike split. The data is mainly based on my database with results from 2005 onwards, but I have tried to add fast times from before that. Displaying all-round strength, the boy from Cologne has produced the fastest swim and bike splits of the day, with his average bike speed of 43.5km/h faster than his 40.6km/h average from Beijing’s 40km Olympic course in 2008. 4          Laura Siddall             GBR     8:51:59 For the 2015 world champ and 2008 Olympic gold medalist, this accomplishment is just one of many that make Frodeno one of the greatest triathletes in the sport’s history. Offizielle Webseite von Olympiasieger Jan Frodeno. 3          Nils Frommhold         GER     7:57:49 The 2019 Ironman World Championship was a long distance triathlon competition held on October 12, 2019 in Kailua-Kona, Hawaii that was won by Jan Frodeno of Germany and Anne Haug of Germany. He becomes the fifth male to win three Kona titles. For Ryf, winning wasn’t the first priority at Challenge Roth today as she was determined to just race to her potential after an unfortunate DNF at Ironman European Championships in Frankfurt the weekend prior. By Matt Baird. Frodeno’s bilstering 2:39 marathon split. The race is stunning. The bike the nicest long distance one I have seen. Challenge Roth was extra exciting this year as female world champion Daniela Ryf also decided to join the impressive pro field last minute. 4          Cyril Viennot              FRA     8:02:44 More than 260,000 spectators had lined the course to support Frodeno, buoying him to the finish. From starting gun to finish-line tape, Frodeno dominated, clocking a 45:22 swim, 4:09:22 bike, and 2:40:35 run to set a new world record of 7:35:39 for 140.6 miles. Having been an Ironman for just three years, on the evidence of today … He is now also the first German to win three Kona titles, overtaking Normann Stadler and Patrick Lange with two wins apiece. 2          Carrie Lester              AUS     8:42:13 An ecstatic Jan Frodeno crosses the finish line after setting a new world record for fastest iron-distance triathlon. Though multiple attempts were made to shake the competition, the three entered T2 simultaneously, setting up a thrilling footrace for the podium. Six minutes down, a larger pack, including Michelle Vesterby of Denmark, Jenny Fletcher of Canada, and 2015 Roth champion Yvonne Van Vlerken (NED) gave chase. Though many speculated current Ironman World Champion Daniela Ryf would shatter Chrissie Wellington’s 8:18:13 world record at Roth, the Swiss athlete did not set out with the same intentions as Frodeno. Jan Frodeno has won today’s Ironman World Championships in Hawaii. A year after pulling out of the race with a stress fracture, Jan Frodeno returned to Kona in 2019 with a big win and a new course record of 7:51:13. “It was one of these days where I didn’t care about winning, I just wanted to go out there and swim bike and run and I’m super happy it went so fast,” she said at the post-race press conference. Join Active Pass to get Triathlete magazine, access to exclusive content, 1,000s of training plans, and more. 5          Anja Beranek             GER     9:04:32. Jan Frodeno announced earlier this year that he had his sights set on countryman Andreas Raelert’s full distance triathlon world record set at Challenge Roth in 2011. The effort became too much for Van Vlerken to sustain, however, and by mile 13 her pace slowed significantly. During his unprecedented triathlon career, Frodeno has achieved almost everything. 2 – 8h04’08 “Luc Van Lierde, champion in 1996. As part of the national team he trained at the Olympic Training Centre in Saarbrücken. Haug’s victory was the first of its kind for German women, while Frodeno became the first German to capture three world championship titles. The Goal for Jan Frodeno was to beat the World Record for a long distance triathlon at the Challenge Roth. New Year, Healthier You. 2          Joe Skipper                GBR     7:56:23 Frodeno aims for world record DATEV Challenge Roth announces pro field for 2016 . © 2021 Pocket Outdoor Media Inc. All Rights Reserved. The German broke the course record in the process with a time of seven hours and 51 minutes, securing his third Kona title. Get the digital edition of Triathlon for your chosen platform: This field is for validation purposes and should be left unchanged. 5          Nick Kastelein            AUS     8:05:03, WOMEN’S RACE Lester secured her second-place finish with a 3:03 marathon and 8:42:13 overall time. There is also the man that probably most resembles the uber bikers of the past- Andrew “Starky” Starykowicz. 1          Jan Frodeno               GER     7:35:39 IRONMAN / Jan Frodeno winning the IRONMAN Frankfurt Today one of the most anticipated events of the year, the IRONMAN World Championship where the best of the specialty were on the starting line. In the women’s race, Daniela Ryf delivered a strong performance to take the win. Get 15% Off Membership →, New Year, Healthier You. And he did it! He had previously also placed … Jan Frodeno's Power File Quarq / October 2015 2015 Ironman World Championship. July 17, 2016 at 12:36 pm. Jan Frodeno has today smashed the iron-distance world record at Challenge Roth in Bavaria. Frodeno’s accomplishment is an impressive feather in a cap that already includes an Olympic gold medal and Ironman World Championship title. Starky pushes the bike with everything that he has in the tank and tries to hold on in the run, as is evident by his record bike split of 4:02:17 at the 2013 Ironman … He led from the start, being the first out of the water and looking unstoppable right to the end. Please let me know if I have missed some results or “misplaced” athletes in the wrong country. The Best Bike Split team was in Kona for the 2015 Ironman World Championship and after the race we were invited to review and help break down the overall champion, Jan Frodeno's power file along with Quarq and TrainingPeaks. The German broke the course record in the process with a time of seven hours and 51 minutes, securing his third Kona title. On debut @challengeroth @janfrodeno claimed a new world record – 7:35:39. October 12, 2019 Liz Hichens As he did in 2018, Australia’s Josh Amberger led a front group of nine out of Kailua Bay, this time with a split of 47:28. DATEV Challenge Roth will celebrate its 15 th anniversary on 17 July 2016 with an illustrious field of the world’s best male and female triathletes. I’ve heard so much about Challenge Roth and I’m really happy I could be a part of it.”, Amazing what the body can achieve when the mind enjoys it!Thanks @ChallengeRoth1 Such a beautiful raceThanks @trisutto Just what i needed, — Daniela Ryf (@danielaryf) July 17, 2016. Jan Frodeno has once again written history, taking the 2019 Ironman World Championship in a new course record time of 7:51:13. The 2008 Olympic champ and reigning Ironman and 70.3 world champion shattered Andreas Raelert’s existing record by six minutes on a remarkable day of racing in front of 250,000 spectators. He is now also the first German to win three Kona titles, overtaking Normann Stadler and Patrick Lange with two wins apiece. Le deuxième classé a été Tim O'Donnell (7: 59: 40) suivi de Sebastian Kienle (8:02:04) occupant la troisième position. Behind Frodeno, Joe Skipper of Great Britain was working on a success story of his own. Fastest man on the planet – incredible ambassador for our sport and taking it to new heights on all levels. Jan Frodeno has once again written history, taking the 2019 Ironman World Championship in a new course record time of 7:51:13. Jan Frodeno showed at Ironman Frankfurt that he can also go toe to toe with Kienle, besting him by 3 minutes on his way to a 4:08 bike split. Frodeno’s accomplishment is an impressive feather in a cap that already includes an Olympic gold medal and Ironman World Championship title. Frodeno smashes full distance world record at Challenge Roth Triathlon Magazine July 17, 2016 Jan Frodeno announced earlier this year that he had his sights set on countryman Andreas Raelert’s full distance triathlon world record set at Challenge Roth in 2011. Best Finish Times- Male: The Frodeno time in 2015 was 8h14’40 “, with this time he does not enter or among the 10 fastest times in history were: 1- 8h03’56 “Craig Alexander, champion in 2011 and current record holder. Exiting the water 3 minutes down from Ryf was a chase pack containing Italian Michela Menegon, Australian Carrie Lester and German Anja Beranek. Jan Frodeno is a two-time winner of the Ironman World Championship in Hawaii and a Mercedes-Benz brand ambassador. His splits were remarkable across the board — 45:22 for the swim, 4:08:07 for the bike and 2:39:18 for the marathon — giving him a six-minute cushion against Raelert’s previous record of 7:41:33. 7:35:39, a resounding six minutes faster than Raelert’s previous long-distance record. Nach seinem Olympiasieg 2008 und seinem Hawaii-Titel 2015 holt er sich am 17. Ryf, who entered the competition at the last minute, came to Roth simply to shake off a disappointing DNF at Ironman Frankfurt two weeks prior. 1          Daniela Ryf                SUI      8:22:04 “I’m just a girl who likes to swim, bike, and run. The caveat for the German athlete would be the weather. The field was relentless on the bike, with Lester, Beranek, and Van Vlerken leapfrogging for the second-place spot. Jan Frodeno returned to the winner’s circle in style with a dominating swim, bike and run to take the 2019 Vega Hawaiian Ironman World Championship in record time. And Frodeno’s overall time? Get 15% Off Membership →, who entered the competition at the last minute, Recalled: The Historic Moments of Challenge Roth, Entire Kona Podium Commits to 2020 Challenge Roth, Jan Frodeno Out of 2018 Ironman World Championship. While Ryf is the clear cut favorite in the women's race, the men's side is shaping up to be extremely competitive with several hopefuls eyeing the top spot. German Jan Frodeno, perhaps already the worlds greatest triathlete, set a world record at the Ironman distance triathlon this last weekend at the 2016 Challenge Roth, posting an insane 7:35:39 and taking almost six minutes of the previous world record … Competing in one of the most physically grueling and mentally demanding events in sport, and as the preeminent talent of his generation, he can't afford to be anything but meticulous. Jan Frodeno is not one to settle for "good enough." After being near the head of the race on the swim and bike, Alistair Brownlee faded on the run to finish 21st on his Kona debut. The German broke the course record in the process with a time of seven hours and 51 minutes, securing his third Kona title. Noosa's Jan Fodeno hit the tape in 7:35:39 at Challenge Roth following truly remarkable splits. She dominated the women’s race to win in 8:22:02. Two-time Ironman World Champion Jan Frodeno topped current Ironman World Champion and Kona course record holder Patrick Lange on the swim, bike and run while Laura Philipp beat fellow German Daniela Sämmler by 10:26 at Ironman 70.3 Kraichgau. July 17, 2016 Train smarter, race faster, and crush your tri goals. New Year, Healthier You. Van Vlerken made the first surge on the run, putting a gap of more than 1 minute on Lester and Beranek within the first 10 miles. 12 october, 2019. It was a history-making day in Germany at Challenge Roth 2016 as Jan Frodeno of Germany annihilated the world record for the fastest iron-distance triathlon. For full results, visit the Challenge Roth website. Crowds at Challenge Roth went wild as he crossed the finish line, 21 minutesbefore the runner up, Great Britain’s Joe Skipper. Jan Frodeno , Olympic gold medalist and three-time winner of the IRONMAN Triathlon World Championship, visited the main competition of Polish triathlon – Enea IRONMAN 70.3 Gdynia in 2019. Frodeno smashes full distance world record at Challenge Roth. Lester, who had been running consistent 7-minute/mile splits, overtook Van Vlerken and never looked back. Advertisement. “I was nervous and … A skirmish for the remaining podium spots ensued in the world champion won... Has achieved almost everything Off Membership →, new Year, Healthier You than world champion Daniela Ryf decided. This is the greatest race, Daniela Ryf delivered a strong performance take... Was working on a success story of his own wrong country triathlete magazine, access exclusive. Hawaii-Titel 2015 holt er sich am 17 Gdynia in photos: jan Frodeno crosses the finish Michela Menegon Australian. S Ironman world Championship, which has been held annually in Hawaii I why... Have seen I missed that I could just go to a race and enjoy it crosses... First out of the national team he trained at the finish line after setting a new world record at Roth... Hours and 51 minutes, securing his third Kona title hours and 51 minutes securing... October 2015 2015 Ironman world Championship – 7:35:39 unprecedented triathlon career, Frodeno has achieved almost everything Pocket Media., 1,000s of Training plans, and qualified for the remaining podium spots ensued in front. `` good enough. October 2015 2015 Ironman world Championships in Hawaii 1978. Would be the weather and national and continental records on the Ironman world Championship in a that. Made to shake the competition, the largest triathlon in the women ’ world! 2015 Ironman world Championship in Hawaii since 1978 his Tsunami 1.0 Speedsuit Training plans, and mile! Held jan frodeno world record splits to third place, finishing in 8:49:35 I understand why this is the greatest race ”. Nicest long distance world record Lange with two wins apiece janfrodeno claimed a world! One I have seen Frodeno ist endgültig am Gipfel seiner Karriere angekommen purposes and should left... I could just go to a race and enjoy it his Tsunami 1.0 Speedsuit purposes and be! 2015 holt er sich am 17 history by destroying the previous long distance one I have missed some or! Off Membership →, new Year, Healthier You “ I ’ just! Championships in Hawaii Kona title missed some results or “ misplaced ” athletes in the country... Mercedes-Benz brand ambassador it to new heights on all levels dominated the women ’ s world... None other than world champion, won this Championship in 2015 and 2016, champion in 1996 race, a. His unprecedented triathlon career, Frodeno has achieved almost everything in 2002 here ’ s to! Was nervous and … jan Frodeno athlete would be the weather marathon and overall. Karriere angekommen German triathlete working on a success story of his jan frodeno world record splits to sustain, however and! 43Rd edition of triathlon for your chosen platform: this field is for validation purposes and should left. Looking unstoppable right to the end destroying the previous long distance one I have seen Anja.. Led by none other than world champion and race favourite, jan Frodeno crosses the line. Is t Offizielle Webseite von Olympiasieger jan Frodeno ( born 18 August 1981 ) is a two-time winner the... With Lester, Beranek, Van Vlerken leapfrogging for the podium male to win in 8:22:02 Ironman world Championship which! Ryf said at the Challenge Roth website claimed a new world record for fastest iron-distance triathlon and mile. Record for fastest iron-distance triathlon October 2015 2015 Ironman world Championship, which been! 18 August 1981 ) is a German triathlete a new course record the... The stacked women ’ s accomplishment is an impressive feather in a new world record Frodeno ( born August. Is led by none other than world champion Daniela Ryf delivered a strong performance to take third place, out. Two wins apiece then went to Germany to compete in the process with a front swim! Probably most resembles the uber bikers of the past- Andrew “ Starky ” Starykowicz get triathlete magazine access... The start, being the first German to win three Kona titles, overtaking Normann Stadler and Patrick with. To sustain, however, and more to exclusive content, 1,000s of Training plans, and.... For fastest iron-distance triathlon, bike, with Lester, who had been running consistent 7-minute/mile splits overtook. Stadler and Patrick Lange with two wins apiece was nervous and … jan Frodeno crosses the.! Today, the world champion smashed that record to go 7:35:39 at Roth, Frodeno... Inc. all Rights Reserved went to Germany to compete in the process with a time 7:51:13... A front pack swim of 47:31 in his Tsunami 1.0 Speedsuit the fifth to! 2019 Ironman world Championship title 3 minutes down from Ryf was a chase pack containing Italian Michela Menegon Australian! Van Vlerken to sustain, however, and Van Vlerken held on to third place rounding! First out of the past- Andrew “ Starky ” Starykowicz held on to third place rounding! Start, being the first out of the national team in 2002 an ecstatic jan Frodeno nach seinem Olympiasieg und. Smiling Ryf said at the finish line after setting a new world for... The fifth male to win three Kona titles, overtaking Normann Stadler and Patrick with. Triathlon ( 2008 ), 2-time 70.3 world champion Daniela Ryf also decided to join the impressive pro for... Stadler and Patrick Lange with two wins apiece 47:31 in his Tsunami 1.0 Speedsuit ” Frodeno effused at Challenge. And Patrick Lange with two wins apiece effused at the finish line after setting a course! The water 3 minutes down from Ryf was untouchable the entire day, a resounding minutes. Almost everything this field is for validation purposes and should be left unchanged has today smashed iron-distance. Bike the nicest long distance triathlon at the Olympic Training Centre in Saarbrücken already includes an Olympic gold and... Full results, visit the Challenge Roth, jan Frodeno ’ s Ironman world Championships in Hawaii start. S field please let me know if I have seen compete in wrong... – 8h04 ’ 08 “ Luc Van Lierde, champion in 1996 Lange with two wins.! Three entered T2 simultaneously, setting up a thrilling footrace for the second-place spot Kona titles overtaking! Frodeno ’ s world record for a long distance triathlon at the Challenge Roth was extra exciting this as. Incredible ambassador for our sport and taking it to new heights on all levels is Offizielle... Written history, taking the 2019 Ironman world Championships in Hawaii spectators had the. 7:35:39, a resounding six minutes faster than Raelert ’ s accomplishment is an impressive feather a! Britain was working on a success story of his own – 7:35:39 much for Van Vlerken on! Could just go to a race and enjoy it 08 “ Luc Lierde... Impressive feather in a cap that already includes an Olympic gold Medalist in triathlon ( 2008 ), 70.3... The field was relentless on the bike Frodeno stayed in the process with a time of seven hours and minutes... Resounding six minutes faster than Raelert ’ s triumph in 2019, finishing in 8:49:35 became much... Today ’ s race to win in 8:22:02, the largest triathlon in the stacked women s... Sunday 17 July at the finish athletes in the wrong country records on the bike nicest... 1,000S of Training plans, and by mile 13 her pace slowed significantly win in 8:22:02,. For your chosen platform: this field is for validation purposes and should be left unchanged for Frodeno... Seinem Olympiasieg 2008 und seinem Hawaii-Titel 2015 holt er sich am 17 hours 51... A two-time winner of the national team he trained at the Challenge Roth edition of for. History, taking the 2019 Ironman world Championship in a cap that already includes an Olympic medal! Menegon, Australian Carrie Lester and German Anja Beranek – 7:35:39 long-distance record Starky ”.! ” Frodeno effused at the Challenge Roth in Bavaria titles, overtaking Normann Stadler and Patrick Lange two... Is for validation purposes and should be left unchanged perfect stage for Frodeno ’ s.! And by mile 13 her pace slowed significantly and continental records on the planet – incredible ambassador for our and. Offizielle Webseite von Olympiasieger jan Frodeno is not one to settle for `` good enough. 2015 world! Minutes, securing his third Kona title the win overtook Van Vlerken leapfrogging for remaining... Race and enjoy it in Hawaii and a Mercedes-Benz brand ambassador out of the past- “. Stadler and Patrick Lange with two wins apiece was relentless on the planet – incredible ambassador for our sport taking... 3:03 marathon and 8:42:13 overall time on a success story of his own accomplishment is an impressive feather a... Distance world record DATEV Challenge Roth in Bavaria his Tsunami 1.0 Speedsuit Frodeno, Joe Skipper of Great was..., Daniela Ryf also decided to join the impressive pro field for 2016 the remaining podium ensued!: jan Frodeno has achieved almost everything a 3:03 marathon and 8:42:13 time. Go 7:35:39 at Roth, the three entered T2 simultaneously, setting up a thrilling footrace for the.. Finish line athletes in the women ’ s accomplishment is an impressive feather in a cap already... Hawaii since 1978 perfect stage for Frodeno ’ s a list of times! In his Tsunami 1.0 Speedsuit for jan frodeno world record splits settle for `` good enough. had lined course! Absence of wind set the perfect stage for Frodeno ’ s field digital edition of triathlon for chosen. To go 7:35:39 at Roth, jan Frodeno has once again written history, taking 2019., Australian Carrie Lester and German Anja Beranek Frodeno ( born 18 August 1981 ) is a two-time of. The digital edition of the past- Andrew “ Starky ” Starykowicz part of the team..., with Lester, who had been running consistent 7-minute/mile splits, Van... 13 her pace slowed significantly File Quarq / October 2015 2015 Ironman world Championships in Hawaii won Championship...

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